Tuesday, September 25, 2012

Training for Vegas: Week 3

Last week's training was not a complete failure!  Yes!  Things are starting to look up!  I was supposed to do a total of 16 miles; I did 12.1.

My pace continues to be a steady 11:30 min/mile - no matter the distance.  I know I need to be doing some "speed-work" if I ever want that to improve, but for now I'm just happy to be out in the fresh air, on my feet, sweating!  Here's to another decent week!


Your Mom said...

Yay!!! Keep it up...it is so good for the psyche to be out in the fresh air as well as the physical!

Erin = ) said...

Good job, Kendra! What a great week of training - way to stay motivated!!