Tuesday, September 25, 2012

Training for Vegas: Week 3


Last week's training was not a complete failure!  Yes!  Things are starting to look up!  I was supposed to do a total of 16 miles; I did 12.1.

My pace continues to be a steady 11:30 min/mile - no matter the distance.  I know I need to be doing some "speed-work" if I ever want that to improve, but for now I'm just happy to be out in the fresh air, on my feet, sweating!  Here's to another decent week!

2 comments:

Your Mom said...

Yay!!! Keep it up...it is so good for the psyche to be out in the fresh air as well as the physical!

Erin = ) said...

Good job, Kendra! What a great week of training - way to stay motivated!!