It was not a great week last week. It started off really great with Tuesday, Wednesday, and Thursday. I ran all 3 days and ate decently. Then, life happened on Friday, Saturday, and Sunday. In the whole week I only earned 29 activity points; it should have been much higher based on how I started off.
But, success at the scale! So much success, in fact, that she had me weigh twice just to be sure that there wasn't a mistake (although I'm still not sure that there wasn't).
I lost 3.4 pounds this week. The loss definitely makes me smile, and leaves me perplexed, but I'll take it.
It kind of makes me wonder what my loss would be if I really stuck to the program and exercised for the full 7 days. Someday, maybe I'll find out!
Week 12 Weight LOSS: 3.4 pounds
Total Weight Loss: 24.6 pounds
Pounds to Goal: 16.4 pounds